Services

Individual psychotherapy, in person or online.

Support shaped around each person, with a relational psychoanalytic approach, in Lisbon or remotely.

Individual psychotherapy

A regular, confidential space of your own to explore emotional difficulties, personal experiences, recurring patterns and challenges in relationships. The aim isn't quick answers, but a deeper understanding of yourself — and, from there, new ways of living and relating.

In-person sessions in Lisbon

For those who prefer meeting face to face. Being in the same room, sharing silence and each other's presence, can be an important part of the process.

Online psychotherapy

Video sessions for those who live away from Lisbon, have little time to travel or feel more comfortable in their own space. Whether this format is suitable is assessed case by case, in line with clinical criteria and the applicable professional requirements.

About the relational perspective

All sessions are grounded in a relational perspective: the idea that our relationships — past and present — help explain how we feel and react. Therapeutic dialogue, and the relationship that forms in sessions, become a place where those patterns can be understood and other ways of being with others can be tried out.

Read more about the approach

Practical information

Session length, fees and availability are shared directly when you get in touch. I'm happy to answer any questions before you decide whether to go ahead.

Enquire about sessions