Clinical psychologist · Relational psychotherapist
Understanding yourself, in relation.
I offer an attentive, collaborative and non-judgemental space where you can explore your history, your emotional life and the ways you relate — to yourself, to others and to the world around you.
- In person in Lisbon
- Online
Psychological well-being isn't built in isolation. It grows within the relationships that shape us, and the ones we keep creating.
Many of the difficulties we live with — a sadness that keeps returning, an anxiety that's hard to name, relationships that seem to end the same way — take on a different meaning when they're seen in the light of our history, our experiences and the people who have been, and are, part of our lives.
I don't see psychotherapy as a way of "fixing" someone. I see it as an opportunity to understand, with time and curiosity, what is happening inside — and from there, to open up new ways of relating to yourself and to others.
About my backgroundWhat brings people to therapy
You don't need to arrive with a clearly defined problem. Sometimes it's simply a sense that something needs to be thought through.
- 01
Patterns that keep repeating in relationships — romantic, family, friendships or work.
- 02
Anxiety, sadness, irritability, or a discomfort that doesn't always have a clear name.
- 03
Times of change, loss, separation or transition.
- 04
Feeling distant from yourself, or finding it hard to know what you feel and what you want.
- 05
The wish to know yourself better and understand where certain reactions come from.
Two formats, the same care
In person, in Lisbon
For those who prefer meeting face to face, in a calm and private setting.
Online
Video sessions for those who live further away, have demanding schedules or feel more at ease at home — whenever this is clinically appropriate.
Whenever it feels like the right moment, I'm here to talk.
You're welcome to write to me with questions or to enquire about sessions. No commitment, at your own pace.
Get in touch